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Intro to Ayurveda
Join Justine Miller, Ayurvedic Yoga Teacher and Ayurvedic Health Coach, for an introduction to Ayurveda, designed to explore balance through the simple rhythms of nature. Ayurveda is the oldest and continually practiced healing system in the world and is a sister science to yoga. It can support us in digestion, lowering stress, strengthening our immunity, sleep, and more. Learn how the elements of Ether, Air, Fire, Water and Earth harmonize and balance all parts of us through body, mind and spirit.
We will be serving Golden Milk!
AND we are hosting a shop giveaway and exclusive shop sale for event attendees!
18 in stock